Thai Seafood Delights: Exploring the Rich Flavors of the Ocean

Thailand is a paradise for all seafood lovers, offering a rich tapestry of flavors and culinary traditions that reflect its vibrant coastal culture. From bustling seafood markets to charming beachside dinners, the country’s seafood scene is both diverse and fascinating. Join us as we explore the must-try Thai seafood and provide tips for making the most of your culinary journey in this beautiful country.   

Tom Yum Goong (Spicy Shrimp Soup)

Tom Yum Goong - a famous dish that portrays the unique flavor of Thai seafood

Tom Yum Goong

Tom Yum Goong is a renowned Thai dish that is loved around the world. This flavorful soup strikes a perfect balance between hot and sour tastes. It features juicy shrimp, fragrant lemongrass, tangy kaffir lime leaves, and galangal. Every spoonful of this aromatic soup offers a refreshing and satisfying experience, especially for those who enjoy a touch of spiciness in their meals.

The star ingredient of Tom Yum Goong is the succulent shrimp, which blends harmoniously with the zesty flavors of lemongrass, the tanginess of kaffir lime leaves, and the unique kick of galangal. The combination creates a vibrant taste sensation. If you appreciate bold and refreshing flavors, Tom Yum Goong is a must-try dish that will leave you craving more. Get ready to be captivated by the tantalizing flavors of this iconic Thai seafood delicacy.

Where to try: Indulge in the iconic Tom Yum Goong at Krua Apsorn in Bangkok, Thailand. This renowned restaurant serves a flavorful and aromatic rendition of this classic Thai soup, with a perfect balance of spicy and sour flavors.

Pla Pao (Grilled Fish)

Pla Pao

Pla Pao

Pla Pao, or grilled fish, is a beloved street food in Thailand and is a culinary delight that showcases the art of grilling fish to perfection. This popular dish starts with fresh fish, which is carefully stuffed with aromatic lemongrass to add a delightful fragrance. The fish is then skillfully grilled, allowing the flavors to meld together. The grilling process imparts a smoky essence to the tender and succulent meat, giving each bite a truly impressive taste.

When served, Pla Pao is often eaten with a spicy dipping sauce that adds a fiery kick to the dish. This tangy and flavorful sauce enhances the natural taste of the grilled fish, creating a harmonious combination that will leave your taste buds dancing with delight. Pairing Pla Pao with sticky rice completes the experience, as the soft and glutinous rice perfectly balances the richness of the fish, offering a satisfying and well-rounded meal.

Where to try: For a savory Pla Pao experience, head to Taling Pling in Bangkok, Thailand. This popular eatery specializes in grilled fish, and their Pla Pao is a standout dish that offers a delightful combination of smoky flavors and tender fish meat.

Goong Ob Woonsen (Baked Prawns with Glass Noodles)

Goong Ob Woonsen

Goong Ob Woonsen

Goong Ob Woonsen combines the sweetness of prawns with the delicate texture of glass noodles. This dish offers a harmonious blend of flavors and aromas, making it a popular choice for both locals and tourists alike.

The star of Goong Ob Woonsen, the prawns, is elevated by the fragrant combination of ginger, garlic, and soy sauce. The addition of these ingredients creates a symphony of flavors that perfectly complement the sweetness of the prawns. The glass noodles, on the other hand, provide a satisfying and delicate texture that adds depth to the dish. The result is a harmonious and balanced flavor profile that has made Goong Ob Woonsen a favorite Thai seafood among locals and tourists alike. The dish is also very easy to eat, making it a great option for people of all ages.

Where to try: Visit Cabbages & Condoms in Bangkok, Thailand, for a unique dining experience and a delicious serving of Goong Ob Woonsen.

Hoy Tod (Oyster Omelette)

Hoy Tod

Hoy Tod

Hoy Tod is a delightful treat that highlights the abundance of Thailand’s coastal waters. This crispy oyster omelet is prepared by cooking a mixture of eggs, butter, and fresh oysters on a hot griddle. The result is a combination of textures, with a crispy exterior and a soft, flavorful interior. The oysters add a rich and briny taste that perfectly complements the eggy taste of the omelet. To enhance the overall experience, Hoy Tod is often served with a tangy chili sauce.

The crispy texture of the omelet creates a satisfying contrast to the tender and succulent oysters within. As you take a bite, you’ll experience the delightful crunch of the outer layer giving way to a burst of flavors from the perfectly cooked oysters. The combination of eggs and batter forms a golden and fluffy base that provides a delightful backdrop for the star ingredient.

Where to eat: For a delicious serving of Hoy Tod head to T&K Seafood in Bangkok’s Chinatown. This popular street food spot is renowned for its extremely crispy and flavorful Hoy Tod.

Hor Mok Pla (Thai fish custard)

Hor Mok Pla

Hor Mok Pla

Hor Mok Pla is a dish found mainly in the central and southern regions of Thailand. It is a type of fish curry steamed in banana leaves, giving the dish a unique flavor and aroma. The name “Hor Mok” refers to the method of steaming in wrapped leaves, while “Pla” simply means “fish” in Thai. This dish is a perfect example of the complexity and richness of Thai cuisine, where different spices and ingredients come together to form a harmonious whole.

Homok Pla is known for its rich and aromatic flavor. The combination of the spicy curry with the creaminess of coconut milk and the freshness of herbs creates a rich flavor. The texture is usually soft and somewhat custard-like, depending on the amount of coconut milk and eggs used. The flavor of the fish is enhanced by herbs and spices, while banana leaves add a delicate earthy note.

Where to try: For an authentic taste of Hor Mok Pla, visit Thonglor Seafood Restaurant in Bangkok, Thailand. This renowned seafood restaurant, located in the vibrant Thonglor neighborhood, serves an exceptional version of Hor Mok Pla alongside a wide range of fresh seafood dishes.

Yen Tafo (pink noodle soup)

Yen Tafo

Yen Tafo

Yen Tafo, a flavorful Thai noodle soup, is renowned for its signature neon pink color derived from fermented red rice and tofu. While tofu remains a key component, this dish also features several Thai seafood such as bouncy fishballs, crispy squid, and other savory elements. The combination of noodles, crispy garlic, and sweet and sour broth completes this culinary sensation.

Where to try: For an exceptional Yen Tafo experience, head to Yen Ta Fo JC, a popular street stall in Bang Rak. This bustling eatery attracts daily queues during lunchtime, ensuring a delightful seafood-infused meal.

Tod Mun Pla (Fried Fish Cake)

Tod Mun Pla

Tod Mun Pla

The next dish on the list of must-try Thai seafood is Tod Mun Pla. This fried fish dish is made from cornstarch, string beans, curry powder, groundfish, eggs, and lime leaves. In particular, the rich flavor of red curry paste and fish fillet sets it apart from other similar dishes. The cook must monitor the temperature and heat of the oil so that the finished fish cake is crispy on the outside while the inside is soft and chewy. When eaten, each piece of Tod Mun Fla is dipped in a sweet and sour chili sauce, enhancing the flavor of the fish.

Where to try: For an exceptional taste of Tod Mun Pla, head to Krua Apsorn in Bangkok, Thailand. This renowned restaurant, located near the Grand Palace, is celebrated for its traditional Thai dishes, including the well-beloved Thai fish cake.

Khao Tom Pla (Seafood Rice Soup)

Khao Tom Pla

Khao Tom Pla

This traditional Thai salty porridge is a favorite breakfast dish of people in this country. Khao Tom Pla is made by stewing rice in chicken broth until the rice grains are soft, then cooking with seafood such as fish, squid, and shrimp. Usually, Khao Tom is served with a variety of spices such as sliced ​​ginger, green onions, cilantro, fried garlic, soy sauce, and sometimes boiled chicken or duck eggs, depending on each person’s preference. Khao Tom Pla offers a heartwarming culinary experience, perfect for those seeking a comforting and satisfying meal in Thailand.

Where to try: For an authentic and memorable bowl of Khao Tom Pla, visit Khao Tom Pla Kimpo in Bangkok, Thailand. Located in the bustling Bang Rak district, this renowned restaurant is known for its exceptional Khao Tom Pla.

Pla Neung Manao (Steamed Sea Bass)

Pla Neung Manao

Pla Neung Manao

Known as Asian sea bass, this fish is first steamed and then soaked in a zesty lemon sauce made from lime juice, garlic, chili, and coriander, creating a light and refreshing flavor. After being steamed, the meat becomes beautifully soft and is best enjoyed while still freshly hot. Pla Neung Manao represents the epitome of Thai cuisine, highlighting the art of steaming seafood to perfection while celebrating the country’s love for vibrant and aromatic ingredients.

Where to try: For an exquisite Pla Neung Manao experience, head to Somboon Seafood in Bangkok, Thailand. This iconic seafood restaurant has been serving locals and visitors alike for decades.

Pla Muek Yang (Grilled Squid)

Pla Muek Yang

Pla Muek Yang

Pla muek yang is a Thai-style grilled squid, with the squid often covered in a spicy, sweet, and sour sauce made from lime juice, fish sauce, garlic, chili, coriander root, and sugar. This dish often has peanuts and coriander leaves sprinkled on top and is often sold at roadside eateries and street stalls throughout Thailand. It can be eaten either as an appetizer or a main dish or can even be chopped up and mixed into a salad to enjoy.

Where to eat: For an exceptional serving of Pla Muek Yang, visit Jay Fai in Bangkok, Thailand. This renowned eatery, run by the legendary chef Jay Fai, is famous for its wonderful Thai street food.

Thai Seafood Festivals and Events

Phuket Seafood Festival

Seafood Festival in Patong Town, Phuket

Seafood Festival in Patong Town, Phuket

The Phuket Seafood Festival is one of the most popular seafood events in Thailand. Held annually, this festival is a paradise for seafood lovers, showcasing the freshest catches from the Andaman Sea. The festival also features live music, cultural performances, and cooking demonstrations by some of the best chefs in the region. It’s an excellent opportunity to experience the culinary delights of Phuket while enjoying the island’s beautiful beaches.

Pattaya Seafood Festival

The Pattaya Seafood Festival is another major event that attracts both locals and tourists. Held along Pattaya Beach, this festival transforms the area into a bustling food market with numerous stalls offering impressive seafood dishes. The festival also includes cooking contests, live entertainment, and cultural shows, making it a fun-filled event for the whole family. The lively atmosphere, combined with the delicious food, makes this festival a must-visit for seafood enthusiasts.

Hua Hin Food Festival

While the Hua Hin Food Festival celebrates all types of Thai cuisine, its seafood offerings are particularly noteworthy. Held annually at the beach, this festival features numerous stalls where local chefs and vendors showcase their best seafood dishes. Visitors can sample everything from steamed crabs and grilled prawns to spicy seafood soups and stir-fries. The festival also includes cooking demonstrations, live music, and cultural performances, providing a comprehensive taste of Hua Hin’s culinary and cultural heritage.

Surat Thani Oyster Festival

Surat Thani oysters with Thai condiments

Surat Thani oysters with Thai condiments

The Surat Thani Oyster Festival is a unique event dedicated to celebrating the region’s famed oysters. Held in the coastal province of Surat Thani, this festival highlights the exceptional quality of locally farmed oysters, known for their large size and rich flavor. Visitors can enjoy freshly shucked oysters, oyster omelets, and a variety of other oyster-based dishes. The festival also includes oyster-eating contests, cooking demonstrations, and educational exhibits about oyster farming. It’s a must-visit event for anyone who loves oysters and wants to learn more about their production.

Samut Sakhon Seafood Festival

Samut Sakhon, the “Seafood Basket of Thailand”, hosts an annual seafood festival that showcases the province’s marine resources. The festival features a wide range of seafood dishes, including fish, prawns, crabs, and squid, prepared in various styles. Visitors can watch cooking demonstrations, participate in seafood cooking classes, and enjoy cultural performances. The festival also includes a seafood market where visitors can purchase fresh seafood to take home. It’s an excellent event for those looking to experience the best of Samut Sakhon’s seafood.

Travel Tips for Seafood Lovers

The Best Time to Visit Thailand for Delicious Seafood

Thailand’s seafood is available year-round, but certain times of the year offer more favorable conditions for enjoying the freshest catch. The best time to visit Thailand for seafood lovers is during the cooler months, from November to February. This period, known as the dry season, is characterized by pleasant weather, making it ideal for visiting seafood markets, coastal towns, and beachside restaurants. Additionally, many seafood festivals take place during this time, offering a wide variety of dishes and cultural experiences. The monsoon season, from June to October, can also be a good time to visit if you prefer fewer crowds and are willing to brave occasional rains for delicious, fresh seafood.

Coastal Regions Famous for Seafood in Thailand

Phuket Beach

Phuket beach

Thailand, with its extensive coastline and numerous islands, is a paradise for seafood lovers. Surrounded by the Andaman Sea to the west and the Gulf of Thailand to the east, it provides a year-round supply of fresh seafood. Each coastal region and island offers unique seafood specialties and culinary traditions.

  • Phuket: Thailand’s largest island, is famous for its vibrant seafood scene. Visitors can enjoy fresh prawns, crabs, lobsters, and fish at numerous seafood markets, beachside restaurants, and street food stalls. Patong Beach and Rawai Seafood Market are top spots for delicious seafood in Phuket.
  • Krabi: Known for its stunning limestone cliffs and pristine beaches, Krabi offers an abundance of seafood, particularly in Ao Nang and Railay Beach. Freshly caught fish, squid, and shellfish are often prepared with Thai herbs and spices.
  • Hua Hin: A seaside resort town in the Gulf of Thailand, Hua Hin is renowned for its fresh seafood and bustling night markets. The Hua Hin Night Market and Cicada Market feature grilled prawns, steamed crabs, and spicy seafood salads.
  • Pattaya: Along the Gulf of Thailand, Pattaya offers a lively seafood scene with beachfront restaurants and the famous Walking Street area. The annual Pattaya Seafood Festival showcases the best seafood the region has to offer.

Major Seafood Hubs in Thailand

Seafood Restaurants, Chinatown Bangkok

Seafood Restaurants, Chinatown Bangkok

  • Bangkok: As the capital city, Bangkok is a major hub for seafood from all over Thailand. The city boasts a variety of seafood markets, such as Or Tor Kor Market and the famous Yaowarat (Chinatown) area, where visitors can find everything from live seafood to freshly cooked dishes. High-end restaurants and street food vendors alike offer an impressive array of seafood options.
  • Samut Sakhon: Known as the “Seafood Basket of Thailand,” Samut Sakhon is located just southwest of Bangkok. Mahachai Market in Samut Sakhon is one of the largest seafood markets in the country, providing a vast selection of fresh seafood. The market is an excellent place to experience the bustling trade of seafood and to sample some of the freshest catches available.
  • Surat Thani: Surat Thani, the gateway to the famous islands of Koh Samui, Koh Phangan, and Koh Tao, is another key area for seafood. The region’s coastal waters are rich in marine life, and local markets and restaurants offer a variety of seafood dishes. Each island has its own culinary specialties, making this region a must-visit for those who enjoy seafood.

Exploring Thai seafood is more than just a culinary experience—it’s a journey into the heart of Thai culture and coastal life. Whether you’re a seasoned foodie or a curious traveler, the seafood in Thailand offers unforgettable tastes and memories. Eager to dive into the world of Thai cuisine? Let our expert travel advisors help you plan the perfect itinerary tailored to your preferences. Check out our best Thailand tours or contact us today to start your journey into the flavors of Thai seafood! 

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Frequently Asked Questions

Thailand’s coastal regions are the best places to enjoy the freshest and most delicious seafood. Cities like Bangkok, Phuket, Krabi, and Pattaya have numerous seafood restaurants and local markets where you can enjoy a wide variety of seafood dishes. Additionally, seaside towns and fishing villages often have seaside restaurants serving freshly caught seafood.


Thailand offers a diverse culinary scene, and you’ll find options to suit various dietary preferences and restrictions. Many seafood dishes can be customized to accommodate preferences like vegetarian or gluten-free diets.


Thai seafood is renowned for its exceptional flavors, fresh ingredients, and diverse culinary techniques. From grilled fish and succulent prawns to spicy curries and tangy salads, Thai cuisine showcases a harmonious blend of sweet, sour, salty, and spicy flavors that are sure to tantalize your taste buds.


Thai seafood can vary in price depending on the location and type of establishment. Generally, it’s quite affordable, especially when purchased from local markets or street vendors. However, prices may be higher in upscale restaurants or tourist areas.


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Katie NGUYEN

Hello, my name is Katie, I'm a travel blogger at IDC Travel. After my adventures and what I've learned on my trips and from my research, I will help you with planning your trip to Vietnam & Southeast Asia and make your journey remarkable.

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